Who doesn’t want a little dessert without the guilt?  Yes, it tastes good, too.  I promise.  I was joking on someone else’s blog the other day about healthy cake.  Really, cake doesn’t need to be healthy, it just needs to taste spectacular.  But if you prefer to start you day with something a bit healthier, this is a great choice.  The main ingredient is almond flour, which is high in protein and gluten free.  The second ingredient is oats, which is also gluten free and is healthier than white flour.  And, NO SUGAR.  It is sweetened with 3 ripe bananas and 2 TBLS of honey.  A few dark chocolate chips is also a perk.  Some say, a little dark chocolate each day is healthy.  All in all, it is a no guilt, no gluten, very good muffin.

Recipe at

Banana Oatmeal Dark Chocolate Chip Muffins:

http://fitandhealthywithdebbie.blogspot.com/2012/09/banana-oatmeal-dark-chocolate-chip.html#.VSQiH7qeluF

See Related Posts:

Banana Crumb Muffins

Nutella Banana Bread