I found reading a great stress relief when I traveled all across the country with my children, who were competing in tennis. Audiobooks were a great way to drown out other people’s negativity.
Reading is the cure for stress
#stressrelief
5 great reasons to offer compliments
Five reasons to give compliments
- Increases your happiness
- Makes you grateful
- Strengthens interpersonal relationships
- Increases your stress resilience and physical health
- Ripple of positivity
Photo by engin akyurt on Unsplash
https://www.huffpost.com/entry/compliments-women-in-bed_l_5e385fdcc5b63c809e600a8b
Indulge in Life's Guilty Pleasures 