Comparing polyamory to LGBTQ+ identities often happens in discussions about social justice, rights, and visibility, but the comparison can be both helpful and problematic depending on context and intent.

Polyamory and LGBTQ+ identities aren’t the same, but they share common ground. Both challenge societal norms and face stigma for how people love or identify. While LGBTQ+ identities often reflect core aspects of who someone is, and polyamory is more about relationship structure, both deserve respect, visibility, and autonomy. Solidarity matters. The unique histories and struggles of each should be honored.